“Keeping in touch” doesn’t necessarily mean that you need to physically be together. Even miles away, you only have to buy load to let them know that your heart is with them, or that you virtually support them during the enhanced community quarantine !
People think social distancing is bad enough, but wait a few days and it can break even the bubbliest and most positive of us. Even if you’re living with your partner or family, being unable to go out and complete your daily routine or enjoy your usual options for leisure such as dining out, watching movies, exercising, or shopping can really take a toll on your mental health. It’s even worse if you live alone and you’re unable to socialize with your friends and loved ones, which makes it hard to stay sane each passing day.
That’s why we’ve listed some ways to help you get through these tough times! These are things that you’re supposed to be doing often anyways but tend to forget as soon as you’re knee-deep into your latest Netflix discoveries. Read on: